The Positive Side of Medicine
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for you and that is within your diet. Starting off your day with at least 16 oz. of water, preferably with lemon, is an excellent start! This poster shows how it works:
There are different ways to detox the body. In this link you can find some easy ways to detox effectively.
How to Make your Own Coconut Milk Coconut milk has several health benefits. It’s delicious and is a lactose-free alternative to regular milk. Its
Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This
Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks it’s own systems and organs. Lupus can affect joints, skin, blood
In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics,
Written By: Khrystyana KirtonEdited By: Stephanie DawsonReview By: Nima Shei MD The heart is a two-stage electric pump whose job it is to circulate blood
New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of
The Positive Side of Medicine