PositiveMed

The Positive Side of Medicine

Dance Your Way To Toned Abs In 10 Minutes

Share This Post

Read Chinese Face Map To Understand What Your Body Fights With

Dance Your Way To Toned Abs In 10 Minutes

SPANISH TRANSLATION: BAILE A SU MANERA Y OBTENGA MUSCULOS EXCELENTES

Who says working out has to be boring? Get your blood pumping and your abs working in this intense 10-minute cardio dance abs workout. Keaira LaShae leads you through a series of exercises that will make you sweat but also bring the fun and sexy. Accompanied by an upbeat track, this workout dances you through contracting, releasing, and laterals.

RELATED ARTICLE: Top 10 calorie burning cardio exercises

The easy-to-follow steps keep you moving the whole time. Burn calories and tighten up your abs at the same time! Best of all, there are no excuses not to get this one done. It only takes ten minutes of your day.
Tell us what you think. Did you have fun? Is is cardio dance something you would keep doing ?

More To Explore

women's health

Miscarriage Facts Every Woman Should Know

Miscarriage Facts Every Woman Should Know [nextpage title=”…”] Miscarriage, otherwise known as spontaneous abortion, is the natural or impulsive expulsion of a fetus from the

Scroll to Top