Top 10 calorie burning cardio exercises
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
Related Posts
-
Here is My Muffin Top And Watch It BOUNCE!
Erin Keaney is a Canadian comedian and mother of two. In this amazing video she raps about “muffin tops” and loving your body after giving […]
What Happens to Food After You Eat it!
Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will really make a difference in […]
-
5 Weird Tricks that Kill Stomach Fat
5 Weird Tricks that Kill Stomach Fat Fat has a role in insulating and padding the body. While fat has a function, excess is not […]
Full-Fat Paradox: Whole Milk May Keep You Lean
Full-Fat Paradox: Whole Milk May Keep You Lean Edited By Stephanie Dawson This is something which many love. For all those suffering from obesity who […]
-
Still Stretching: 91 Years Old and Teaching Yoga
Still Stretching: 91 Years Old and Teaching Yoga Yoga has many health benefits, and its good for all body types and fitness levels, so there […]
7 Upper Body Workouts without Weights
7 Home Upper Body Workout without Weights Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses […]
-
This Butt Exercise Changes Everything
When talking about “butt exercises” Donkey Kicks is considered a must among fitness pros.Donkey Kicks aims to strengthen the gluteal muscles, or glutes; it’s easy […]
Does It Matter When You Get Your Workout In?
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits. […]
There are no comments yet, add one below.
