The Positive Side of Medicine
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for you and that is within your diet. Starting off your day with at least 16 oz. of water, preferably with lemon, is an excellent start! This poster shows how it works:
There are different ways to detox the body. In this link you can find some easy ways to detox effectively.
How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
Each new day greets us with no rules except for the rules we place on it. Greet this new day with open arms and endless
If you have ever been involved with a gaslighter, then you are well-aware of just how awful it can be. A gaslighter has no problem
Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for
The Positive Side of Medicine