The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain
How To Make Chocolate-Covered Strawberries Valentine’s Day is just around the corner and if you want to make a special gift for your special loved
Pancreatic Cancer What Is the Pancreas? The pancreas is a gland that lies behind the stomach in front of the spine that produces chemical enzymes
Having a pet dog is a great way to feel happy, entertained and heart-warmed year round. However, dogs can do more than just put you
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
5 Reasons to Drink Green Tea 1. Contains powerful antioxidants 2. Lessens the risk of cancer 3. Increases rate of fat burned 4. reduces
The Positive Side of Medicine