The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
St. John’s Wort and Depression By: Andres Carvajal Edited By: Stephanie Dawson St. John’s Wort (hypericum perforaturm) is an herb and natural supplement commonly used
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No Excuses Limb loss is a serious psychological, health and social issue and yet it’s often neglected in the media. Every day more than 500
12 Tips To Help Shed Pounds For people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a
5 Reasons Most Diets Fail Within 7 Days BY PositiveMed-Team Edited By Stephanie Dawson We decide on particular diet plans depending on our goals, especially
Although people without this feature are still beautiful, cute little dimples on both cheeks are considered a sign of beauty. You might have thought that
The Positive Side of Medicine