The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
10 Things Anyone Who Loves A Woman With Anxiety Should Know When a woman experiences a physical injury, her treatment and recovery can be understood
Are you are aware of how addicting caffeinated beverages can be? Caffeine withdrawal is now a recognizable disorder according the latest version of the Diagnostic
5 Foods that Kill cancer cells Many people don’t know, or severely underestimate, how powerful the body is at healing itself, if left to its
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need
10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has
The Positive Side of Medicine
