The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Non-Toxic Beauty Products By Positivemed Team-Costa Rica Edited By: Stephanie Dawson 1. Overall Complexion Foundation should not be used on daily basis. When you do
“Every woman needs a man that will ruin their lipstick and not their mascara.”
Add This Ingredient to Any Drink to Increase Your Weight Loss! There have been a lot of controversies that surrounds the issue of weight loss.
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? We all know we’re supposed to get a good night’s sleep, but many
This weight loss smoothie is a great tool you can use to see awesome weight loss results and it is perfect to get your day started
14 Ways to Check If You Really Have Adrenal Fatigue [nextpage title=”…”] A person who feels tired all the time no matter how much they sleep,
The Positive Side of Medicine