The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
How to Keep Your Pituitary Gland Healthy! The pituitary gland, through the little-known hypothalamus that lies directly above it, is the appetite center and the
Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly
Stroke is a serious medical emergency that requires awareness and timely treatment to prevent disability or death. Though 80% of strokes are preventable, they remain
Success is that old ABC: Ability, Breaks, Courage.
Embarking on a muscle-building journey involves not only what you should eat but also what to avoid. While the focus often lies on protein-rich choices,
Beer Quiz: Test Your Beer Knowledge! So you think you are a connoisseur of beer! It’s a popular beverage the world over and many consider
The Positive Side of Medicine