The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
How Many Faces Do You See In This Picture? The Answer Reveals Something About You! We’ve all seen them before, a spinning mess of blobs
Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love
Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just
The pinkish hue that you associate with your lips is a natural pigmentation called melanin. When this coloration changes, there is often a reason behind
Caring for your parent who has signs or has been diagnosed with Alzheimer’s is a hard road to travel, yet there are certain steps we
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and
The Positive Side of Medicine