The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Although the relationship between Brittany Gibbons and her husband Andy was not on the rocks, something was not right. And as much as the threat
Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit?
Quinoa Pizza Balls with Yogurt Ranch Dip Makes 20 balls and 3/4 cup dip Quinoa pizza balls 1/2 cup quinoa, rinsed 1 cup water 5-10
You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom
When you or someone you love is working to overcome an addiction to drugs or alcohol, educating yourself on the treatment options available can help
7 Tell Tale Signs You Are in a Relationship With A Commitment-phobe So you’ve finally met your Mr. Right, he loves you just like you’ve
The Positive Side of Medicine