The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
What’s Really Prevents People From Cheating If you have ever wondered why your totally amazing partner stays with you when you feel average at best,
[Last updated: March 25th 2013] The heart consists of 4 chambers (2 ventricles and 2 atriums) and 4 valves. The proper circulation of blood is
Is Your Deodorant Toxic?Top 7 Ingredients to Avoid in Deodorant Deodorants are an essential element for many. You can find it in almost everybody’s bathroom,
3 Quick Exercises To Combat The Dangers Of Sitting Too Much Sitting too much each day has a negative impact on your health and shortens
Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:
For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution
The Positive Side of Medicine