The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
The health of the lungs and respiratory system is affected by the quality of the air we breathe and the effects of poor air quality
6 Signs You Should Call In Sick We all know those people who seem to call in so often, or for their kids so often,
Top 10 Most Stressful Jobs in America Edited by: Stephanie Dawson Work can be stressful. In fact, if you’re never stressed at work you may
Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential
10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems
Cacao is the dried partly fermented fatty seeds of a South American evergreen tree, and it is widely known for its enormous amount of health
The Positive Side of Medicine