The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
5 Plants with Unexpected Healing Properties By PositiveMed-Team Edited By: Stephanie Dawson Before pharmacies people used naturally available plants and herbs for curing ailments. Today
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves
15 Happiest States in America By PositiveMed-Team Edited By: Stephanie Dawson • Hawaii Hawaii is one of the most beautiful holiday destinations in the world.
This is How Smoking Marijuana Affects Your Lungs! In the recent light of marijuana legalization throughout much of the United States, more and more individuals
Have you ever wanted to change your name? Have you ever wondered if your name has influenced the person you’ve become? Well you might be right!!
The Positive Side of Medicine