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Can Sex Really Replace Your Exercise Routine

Can Sex Really Replace Your Exercise Routine?

Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous,...

6 Yoga Poses for Firm Breasts

6 Yoga Poses for Firm Breasts Time takes its toll on everyone's body, and breasts are no exception. Firmness, elasticity, and lift all gradually cease...

Watch Human Skeleton in Motion While Practicing Yoga

Watch Human Skeleton in Motion While Practicing Yoga It is easy to discern the many benefits of yoga from the direct experience of daily...

Release Your Stress And Calm Your Hormones With THESE Easy Yoga Poses

Release Your Stress And Calm Your Hormones With THESE Easy Yoga PosesHormonal imbalances can really throw off your body and emotions, especially if you...

This Curvy Yogi Inspires People of All Shapes and Sizes

This Curvy Yogi Inspires People of All Shapes and Sizes When we think of yoga, most of us envision tall, thin women who look flawless...

Strength, Grounding And Fashion

Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical.  Other times...
6 Simple Ways To Reduce Menstrual Cramps.

6 Simple Ways To Reduce Menstrual Cramps

There is nothing easy about a menstrual period. However, there are some easy ways to make it less painful. Here are six...

Mother and 4-Year-Old Daughter Take Impressive Pictures Of Their Yoga Poses

Mother and 4-Year-Old Daughter Take Impressive Pictures Of Their Yoga Poses Laura Kasperzak a well known Yoga instructor, shares their adorable Instagram pictures of herself...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Magical Substance That Will Boost Your Love Life

Magical Substance That Will Boost Your Love Life

The internet is filled with misconceptions about silicone lubricants. Most people think only water-based lube is suitable for use with a male condom, particularly...