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6 Worst Mistakes You’re Doing to Your Muscles And How To Fix Them

6 Worst Mistakes You’re Doing to Your Muscles And How To Fix Them An overwhelmingly high amount of people that work out regularly are not as knowledgeable about nutrition and the muscle building process as they should be. This will result in plateauing and disappointing results. Below, we will go over 6 common mistakes people

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Sharing Drinks With Someone Else: Can You Really Catch a Disease?

Sharing Drinks With Someone Else: Can You Really Catch a Disease? In order to reach the daily recommended amount of water, many people take water bottles with them to school, work, and other public places. Water provides many benefits, including increased motivation, heightened energy, and enhanced brain function. Not drinking enough water can cause decreased

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The Wisest Thing To Do When Your Partner Wants to Do it But You Don’t

The Wisest Thing To Do When Your Partner Wants to Do it But You Don’t You’ve been there before and maybe it happens regularly. There’s that moment when your partner is overcome with passion and wants to make love to you, but you are not interested. You could be tired, stressed, or completely turned off.

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10 Ways to Work from Home and Stay Balanced

 10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I’ve written a business proposal, returned 80 emails, and spent two hours on the phone setting meetings and taking care of business arrangements. I’ve also updated my yoga class schedule and all of my professional social media sites.

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