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Here’s What You Should Be Doing Along With Kegel Exercises

As advanced as our society has become, many women are still reluctant to talk about their bodies. Incontinence and pelvic organ prolapse are rarely...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Are You Touching Each Other Enough?

Are You Touching Each Other Enough? Touching is one of the five basic senses people can experience and it is arguably the most important. On...