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This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your BodyHumans have eaten walnuts since 7000 B.C.E., making them our oldest tree food....

The 9 Fats You Need to Lose Weight

The 9 Fats You Need to Lose WeightThere is a kind of fat that you want to lose in 10 days (like Kate Hudson’s...

Mood-Booster Foods

These foods are considered as mood-boosters: Chocolates for their antioxidants Eggs for their Vitamin B12 and D Walnuts for their Omega-3 and Magnesium Whole wheat breads for their...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Words That Means Something Totally Different When Your In A...

10 Words That Means Something Totally Different When Your In A Long-Term RelationshipThink your life will stay the same once you’re a couple? Think...

My Wish For You