Health Benefits of Coconut Oil vs. Other Oils
OILS BENEFITS: -Provide essential fatty acids needed for hormone production.-Make possible that absorption of fat-soluble vitamins A, D, E, and K.-Improve the flavor and texture of the food. COCONUT OIL:-contains 92% saturated fat — the highest amount of saturated fat of any fat.-coconut oil is a blend of fatty acids-calories:-One tablespoon of coconut oils contains […]
Health Benefits of Coconut Oil vs. Other Oils Read More »
