Home Tags Weight loss

Tag: weight loss

how cold weather affects your blood sugar and diabetes

How Cold Weather Affects Your Blood Sugar and Diabetes

 With diabetes, self-management is an elemental portion of the illness. Many people may not realize how in the winter weather, their management...
Warm or Cold Water Make Your Choice and See What Happens to Your Body

Warm or Cold Water? Make Your Choice and See What Happens to Your Body

Did you know that 50 to 60 percent of your body is composed of water? Water plays important roles in our health...
How to Remove Cortisol from the Body Naturally

How to Remove Cortisol from the Body Naturally

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by...
What are the Benefits and Risks of Liposuction

The Risks and Benefits of Liposuction

Liposuction is a cosmetic surgery that removes fat from the body by breaking and ‘sucking’ it. It is mostly used on the thighs, abdomen, buttocks,...
Can Vaping Cause Lung Problems

Can Vaping Cause Lung Problems?

Can Vaping Cause Lung Problems? Patients with lung problems like chronic obstructive pulmonary disorder (COPD) consider vaping as an alternative option to the traditional cigarettes....
8 Syphilis Symptoms In Women - How To Know If You Have Syphilis

8 Syphilis Symptoms In Women – How To Know If You Have Syphilis

Data from U.S. Centers for Disease Control and Prevention indicate that just 6,000 cases of syphilis were reported in the year 2,000. Shockingly, more...
If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit the Weights

If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit...

Have you been focusing on cardio to lose weight without much progress? There are a lot of inspiring stories from people who...
Healthy Breakfast Ideas And Recipes To Promote Weight Loss

Healthy Breakfast Ideas And Recipes To Promote Weight Loss

Are you aware that the first meal of the day can help you shed those extra pounds?  Continue reading if you are...
Madalin Giorgetta

Madalin Giorgetta Gave Up Cardio To Build Her Butt With These Exercises

Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength...

Taking BetterMe Fitness App for a Test Drive

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)...
Top Common Uses and Health Benefits of Black Cumin Seed.

Top Common Uses and Health Benefits of Black Cumin Seed

Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The...
What's The Difference Between Fat Reduction And Weight Loss

What’s The Difference Between Fat Reduction And Weight Loss?

Whether you have been on a diet for the past month or you are just starting a new diet there is a...
Home Workouts To Help You Get Fit Without A Gym

Home Workouts To Help You Get Fit Without A Gym

The significance of fitness to the overall health of the human body cannot be fully appreciated. Indeed without it, we cannot stay...
Feel Exhausted Your Body Needs You to Consume These Foods

Feel Exhausted? Your Body Needs You to Consume These Foods

When life leaves you to feel exhausted, you may rely on energy drinks to function. This may seem like the easiest solution,...
The Benefits and Considerations of Using a Standing Desk

The Benefits and Considerations of Using a Standing Desk

The soaring numbers of back problems that people around the world are suffering from just go to show that we have not yet biologically...
10 Best Foods to Eat While Pregnant

Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Most mothers are looking to get back to their original weight or figure at least a year after they have given birth. Pregnancy changes...
What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods Spices may be presented in several forms which include fresh, pre-ground dried, or whole...
Garlic water

Flat Tummy with Garlic Water in A Week (How to Make It)

Flat Tummy with Garlic Water in A Week (How to Make It) Garlic water is valuable when it comes to have a flat tummy.  If...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Russian Vogue Model Shares Shocking Photos of Her Bottered Face After Alleged Assault By Boyfriend

Russian Vogue Model Shares Shocking Photos of Her Battered Face After...

Kira Dice, a famous model who has shot for Russian Vogue magazine, shocked and upset her fans in November 2018. Using social...

How to Last Longer In Bed

How to Last Longer In Bed Lasting longer in bed is a concern that most guys have from time to time, but it’ex something that...

I am strong