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10 Health Benefits of Ginger

10 Health Benefits of Ginger Ginger is used as a spice all over the world. It is used for treating a number of health problems.Ginger...

7 Painless Ways to Lose Weight

7 Painless Ways to Lose WeightIt's the same old song - your diet is going to start on Monday. You're going to get on...

How Much Walking Do You Need to Lose Weight?

Walking Off The Pounds- How Much Walking Do You Need to Lose Weight?What you eat is only one part of the weight-loss equation. Diet...

17 Reasons to Use Honey and Cinnamon

17 Reasons to Use Honey and CinnamonThe word honey is usually referenced to love passion and vitality, but it is amazing how honey being...

Adrenal Imbalances Sabotage Weight Loss

There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts....

Fat Flush Water

Recipe 1All you need:1/2 lemon 4 peppermint leaves waterChop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a...

The Pineal Gland Diet

The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of...

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all,...

8 Foods That Make You Smarter

Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain,...

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas," this protein-rich grain...

Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change...

Weight Loss Surgery Comparison

Weight Loss Surgery Comparison:(adsbygoogle = window.adsbygoogle || ).push({});Weight loss surgery is a procedure performed on very obese people to help them lose...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

My Wish For You

My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You never need...