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6 Hidden Carbs and Where They Are Lurking

6 Hidden Carbs and Where They Are Lurking If you're on a diet, you are most likely cutting back on high carbohydrate foods such as...

5 Health Benefits of Drinking Warm Water with Lemon

5 Health Benefits of Drinking Warm Water with LemonDid you know that the choices that you make regarding your daily routine either build up...

1 Full Day of Detox Recipes

If you feel tired and bloated after the holidays, you may have overindulged all the delicious delicacies. Don’t worry, we have a guide for...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Should Your Kids Know You’ve Had an Affair?

Should Your Kids Know You've Had an Affair?Personal relationships are one of the most difficult aspects of life. There is no set of rules...