weight gain

The Right Nutrition for Hashimoto’s Disease

The Right Nutrition for Hashimoto’s Disease

Hashimoto’s disease is a condition that people have where the immune system attacks the thyroid, which is a small gland at the base of the neck. This gland is part of the endocrine system, which creates hormones that systematize the body’s processes. Hashimoto’s disease leads to inflammation known as chronic lymphocytic thyroiditis, leading to an […]

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Why Having a Balanced Relationship Is Key to Good Health

Why Having a Balanced Relationship Is Key to Good Health

Healthy relationships are very helpful and an important part of well being and good health. Research indicates that strong relationships lead to healthy, lengthy, and happy lives. On the other hand, being alone can present various health risks in a person’s life. Shockingly, these health risks are similar to complications related to blood pressure, cigarette

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Here's What Happens If You Drink One Glass of Rice Water a Day.

Here’s What Happens If You Drink One Glass of Rice Water a Day

Although many people may be unaware of its benefits, rice water is an extremely healthy drink that is chock-full of nutrients. You will be pleasantly surprised at the benefits of drinking just one glass a day. It can provide extra energy, relieve constipation, and prevent some cancers. This old Asian recipe has been around for

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How She Healed Her Hashimoto’s Disease Without Hormones

How She Healed Her Hashimoto’s Disease Without Hormones Dana struggled with a thyroid condition known as Hashimoto’s Disease. This condition develops when your body’s immune system attacks your thyroid. Hashimoto’s can cause weight gain, fatigue, muscle aches and constipation. Dana committed to self-healing and self-mastery to defeat Hashimoto’s and reverse the damage done to her

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A Contraceptive Implant: What Is It and How Does It Work?

A Contraceptive Implant: What Is It and How Does It Work? [nextpage title=”…”] First there were oral contraceptives, then came intrauterine devices, and finally the contraceptive implant. The most contemporary birth control option is the contraceptive implant, a small piece of flexible plastic that is inserted under the skin of the inner, upper arm. The

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She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked

She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in a sudden cycle of health concerns that they may not even realize can be related to one another. Common health problems that arise suddenly include weight gain, inability to lose

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The Best 10 Foods For An Underactive Thyroid: Splitting Fact From Fiction

The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7% of American adults. Underactive thyroid occurs when the thyroid gland does not produce enough hormones in the thyroid. The thyroid is a small gland at the base of the neck

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Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly

Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly In the modern world, there are many forces conspiring against your ability to get a good night’s sleep. Computers, tablets, smartphones and other electronic devices can distract you from going to bed and interrupt your sleep patterns. The stress of

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