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10 Signs You Might Have Diabetes And Not Even Know It

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing...
4 Habits That Can Cause Weight Gain Before Your Wedding

4 Habits That Can Cause Weight Gain Before Your Wedding

Your wedding day is right around the corner, and you're feeling a lot of emotions. You're worried whether the cake will be...
7-Day Sugar Detox Plan to Shed 30 Pounds

7-Day Sugar Detox Plan to Shed 30 Pounds

You definitely know that sugar is not good for your health at all. In fact, if you like consuming foods, drinks, or...
How To Make Garlic Water for Fast Weight Loss

How To Make Garlic Water for Fast Weight Loss

Garlic water is valuable when it comes to having a flat tummy.  If you are wondering how to get rid of belly...
Are You Taking Too Much Sugar Here are 8 Signs

Are You Taking Too Much Sugar? Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances...

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER IgnoreEach and every person has a limit of stress sickness levels they can hold. Sometimes...
Energy Drinks - How Bad are They for Our Health

Energy Drinks – How Bad are They for Our Health?

Energy drinks have exploded onto the market world-wide. They are replacing our tea and coffee drinking habits. How bad are they for...
Early Warning Signs Your Body Has Too Much Estrogen

Early Warning Signs Your Body Has Too Much Estrogen

There is a hidden enemy lurking in our environment and our bodies, and most of us don't even know it's there. Worse,...
These Sleep Hacks Will Help You to Lose Weight

These Sleep Hacks Will Help You to Lose Weight

There are several pieces to the weight loss puzzle, with the major ones including diet, exercise, and sleep. You might end up...
Estrogen Dominance - the Cause of Weight Gain, Infertility, Varicose Veins and More

Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins and More

According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence associates...
My Labia Is Dry After Childbirth, What to Do

My Labia Is Dry After Childbirth, What to Do?

Giving birth without the process bearing some effect on your body is highly unlikely. Especially after childbirth, your honeypot goes through one...

7 Healthy Foods to Take on Road Trip

7 Healthy Foods to Take on Road TripVacation! The perfect moment of the year when you can relax and tastethe beauty of life with...

Living With PCOS: How to Enjoy the Pleasures of Lovemaking

Living With PCOS: How to Enjoy the Pleasures of LovemakingAlice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries...

A Special Tea That Fights Chronic Inflammation

A Special Tea That Fights Chronic InflammationRooibos tea is not a tea at all. In fact, it is an herb that comes from the Aspalathus...

Five Things You Should Know If You’re Sitting Down All Day

Five Things You Should Know If You're Sitting Down All Day A sedentary lifestyle carries several health risks There are numerous health problems associated with a...

The Right Nutrition for Hashimoto’s Disease

The Right Nutrition for Hashimoto’s DiseaseHashimoto's disease is a condition that people have where the immune system attacks the thyroid, which is a...

Why Having a Balanced Relationship Is Key to Good Health

Why Having a Is Key to Good Health Healthy relationships are very helpful and an important parts of well being and good health. Research indicates that...

10 Things Women Do That Mess With Their Hormone Health

Hormones affect most of a woman's moods and bodily functions, so it is important to pay attention to hormone health. These influential...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

The Best and Safe Lovemaking Positions at Every Age

The Best and Safe Lovemaking Positions at Every Age In a healthy relationship, it is important to feel both emotional and physical closeness. However, as...