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10 Reasons to Drink Tap Water

  Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,...

8 cups of water a day will…

8 cups of water a day will... Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion...

Quench Your Thirst

The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and...

How To Detoxify Your Body

Detoxification simply means cleaning your body. In this diagram you can find simple ways to detox your body. The only issue we have with...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

One Very Simple, Very Important Piece of Relationship Advice

If you’ve grown up in the last three decades, like me, you’ve been part of the “relationship advice generation”. We’re swamped – right, left,...