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Benefits of Drinking Water on an Empty Stomach

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin...

5 Advantages Of Drinking Water In The Morning

5 Advantages Of Drinking Water In The Morning#5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients#4- Increases the production...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

“The Wandering of Wondering Thoughts”

The Wandering of Wondering Thoughts By: Salve M. CedilloI believe that life has lot to offer Good things feel good to remember Mistakes motivate you to get...