9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation
9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation [nextpage title=”…”] The Academy of Nutrition and Dietetics recommends a balanced diet. It is best to at least make sure you getting enough of the following vitamins and minerals. 1. Magnesium To get enough magnesium, try to eat the following: AvocadosYogurtDark ChocolateNutsWhole grainsBananas […]
9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation Read More »