Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for the color in the leaves, flowers, and stems of food plants. Their primary job in the body is to protect the capillaries, to keep them strong and to prevent bleeding. Bioflavonoids […]
Hirsutism: When Unwanted Hair in Women Becomes Too Much Hirsutism is the presence of excessive facial and body hair in females, and can be devastating to people afflicted by this disorder. Hirsutism is caused by a higher level of the hormone androgens, which can be caused by PCOS (Polycystic Ovarian Syndrome), long use of weight-lifting
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Nature’s Pharmacy Did you know that some fruits, vegetables and nuts that you eat on a daily basis are shaped like the part of the body their good for!!! It’s really amazing how we can cure almost all the diseases out there by using natural remedies!!! Carrots Sliced Carrots look like the human eye! It’s
Your Handy Guide To Vitamins Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed from food. Today,
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To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified milk. Vitamin C: in oranges, strawberries, peppers and broccoli. Vitamin E: in oils, nuts and seeds. Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash,
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[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts as an antioxidants in our bodies and fights against free radicals. Therefore vitamin-E is considered as an anti-aging and immune-booster vitamin. More importantly women, specially pregnant and breast-feeding women need
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