Vitamin C deficiency is a very serious condition that can lead to symptoms such as anemia, bloody gums, weak immune system, gingivitis and more. While most people may get their vitamin C from oranges, people with a vitamin C deficiency should consider adding other excellent sources of the vitamin to their diet. Below is a […]
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Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a medicine can often provide a quick fix for whatever ails the person. That being said, always remember that each human body is different and each responds to different vitamins and
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6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual’s diet. It is needed to live a healthy, capable life. The super-charged nutrient plays many key roles in the way our body functions, including promoting good function of the circulatory system and repairing tissues in all
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Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out any important vitamins and minerals, it often happens that one particular mineral is left out. When this happens, your body will probably start showing some signs of wear, and this
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What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too many carrots or beets can affect palms from color to texture and size.Some of these health issues can be detected by learning what your hand says about your health, from
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