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This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James's Workout Routine And Diet Plan Look Like Standing at a height of 6' 8" and weighing an impressive 249 pounds,...

Food consumption in America

In this infographic you can learn how much food, including beverage, red meat, vegetables, fruits, sweeteners and etc. average Americans consume each year. Among...

EAT GREEN

From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples...

Instead of mayo try hummus

Instead of mayo try hummus. It contains lots of proteins and healthy fats and it's delicious too. You can have it with veggie sticks or...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Reasons to Smile More

10 Reasons to Smile More Edited By: Stephanie Dawson• It boosts your immune systemSmiling enhances the immune system of our bodies which makes us more...

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