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3 Meals You Can Make In A Muffin Tin

3 Meals You Can Make In A Muffin TinBelieve it or not, a muffin tin isn't just for making muffins. In fact, there are...

SIMPLE TUSCAN KALE SALAD

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes2 bunches winter kale
1/4 cup sundried tomatoes
1 package of uncured, sugarfree pancetta (or bacon)
1/4 cup shaved parmesan-reggiano
1 tablespoon...

Panera Broccoli Cheddar Soup

Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutesOne of the reasons I eat a mix of “Paleo” and...

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian DietA vegetarian diet is a powerful and pleasurable way to achieve good health. The vegetarian...

Vegan BLT

How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you eat you are nourishing your body...

Antipasto-Veggie Pasta Salad

This salad became my favorite meal, and believe me, it will become one of yours too, its so easy to do, yet so delicious...

Sweet Potato and Onions Veggie Burgers

Are you craving a burger? There is no need for all those empty calories to be found in most of today’s burgers. How do...

Vegan Raw Chocolate Tart

Growing more healthy every day is our primary goal, and we want you to join us, but sometimes it is a little difficult when...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

THINK before you SPEAK!

Before you speak... THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?