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Bedtime Yoga Sequence for a Deep Sleep

Bedtime Yoga Sequence for a Deep Sleep

After a rough day or even an exciting, exhilarating one, it's often difficult to decompress and unwind enough to fall asleep. Getting a...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

Should I Avoid People Who Push My Buttons?

Should I Avoid People Who Push My Buttons?Is it in your highest good to stay away from people who trigger you? The answer might...