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8 Things You Should Never Do After 30

8 Things You Should Never Do After 30Things to Quit Doing When You Hit Your 30sOnce you hit 30, your body begins to undergo...

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

11 Ways Your Body Changes In Your 30s

11 Ways Your Body Changes In Your 30s It's widely believed that the issues of middle-age don't happen until you're in your 40s. However, most...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

7 Common Mistakes You Do Everyday That Make You Age Faster

7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging quickly...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Things Every Woman Deserves In A Relationship

10 Things Every Woman Deserves In A RelationshipSometimes we can be easily deceived in relationships. What we want and what is best for us,...