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Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain.

Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain

Back pain! If you’ve ever experienced it, you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly, and suddenly you can barely stand up straight let alone walk around. Perhaps you’ve suffered from chronic back pain, and you can no longer do the activities you enjoy. […]

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9 Weird Psychotherapy Methods that You Didn’t Know Exist!

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to

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Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that

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21 Truths About Depression No One Really Talks About

21 Truths About Depression No One Really Talks About [nextpage title=”…”] This topic makes people uncomfortable, but it shouldn’t. One in five Americans will be depressed at least once in their lifetime. 1. Depressed people do not cry constantly. Depressed people don’t always appear sad and often keep intrusive thoughts to themselves. 2. Having “good”

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How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas

How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas [nextpage title=”…”] Reflexology is an alternative medicine that is based on the theory that there are small areas of innervation in the feet that correspond to the organs and muscles in the body. The foot is a map of nerve endings,

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Lyme Disease is Common and Dangerous: How to Spot the Symptoms

Lyme disease is perhaps one of the least understood diseases in the United States today. There are countless stories of how people with Lyme disease seek medical attention and are wrongly diagnosed with fatigue, depression, and a plethora of other illnesses. The cold hard truth is that there is simply so much we do not

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5 Common Causes Of COPD

5 Common Causes Of COPD COPD, or Chronic Obstructive Pulmonary disease, is an ailment that affects the lungs. Its symptoms include a progressive decrease in lung function. It is estimated that in the United States more than 12 million individuals have been diagnosed with this disease. Researchers believe that there are many individuals who are

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