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How To Make Yourself Poop When You Don’t Have Much Time

How To Make Yourself Poop When You Don't Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do...

The Best And Worst Foods To Eat When You’re Constipated

The Best and Worst Food To Eat When You're ConstipatedA good nutrition is one of the prime factors that is considered when trying to...

4 Steps to Cure Constipation Naturally

When we are constipated we tend to eat more fiber, which isn’t bad but it is not always the answer. Constipation is not a...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

10 Things to Do if You Have Been a Victim of Sexual Assault

10 Things to Do if You Have Been a Victim of...

Sexual assault is scary. If you've been the victim of one of these attacks, know that you have resources. You're not alone. You can...

Free Positive Thoughts

TAKE ONE:I communicate with love Every moment is a profound opportunity Consider how very fortunate you are Give yourself the gift of being joyfully you Complain less, breathe...