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12 Estrogen-Rich Foods That Help You Balance Your Hormones

12 Estrogen-Rich Foods That Help You Balance Your HormonesProduced in the ovaries, estrogen is the female hormone responsible for a number of roles from...
6 Warning Signs of Vitamin C Deficiency

6 Warning Signs of Vitamin C Deficiency

6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual's diet. It is needed to live...

3 Unhealthy Habits That Cause Bloated Stomach

3 Unhealthy Habits That Cause Bloated StomachA number of behaviors can cause gas, bloating, and acid reflux. You know how uncomfortable bloating and gas...

7 Home Remedies to Prevent Sagging Facial Skin

7 Home Remedies to Prevent Sagging Facial SkinYour face is the mirror that reflects your personality, it's the first thing people notice when they...

Remove Tartar Buildup FAST With These 4 Natural Ingredients!

Maintaining good oral health is important for overall health and confidence, and plaque is a common problem facing most adults, even if they brush...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one...

10 Things You Should Be Eating To Look Younger

10 Things You Should Be Eating To Look YoungerBefore there were pills and creams, we all relied on natural remedies to keep our body...

The 9 Fats You Need to Lose Weight

The 9 Fats You Need to Lose WeightThere is a kind of fat that you want to lose in 10 days (like Kate Hudson’s...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

When It Comes To Relationships, How Do You Know Enough is...

When It Comes To Relationships, How Do You Know When Enough is Enough?Knowing When To LeaveIn a healthy relationship you feel a strong, deep...