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How-to-Loosen-Up-Your-Tight-Hamstrings

How to Loosen Up Your Tight Hamstrings

The hamstring muscles play a key role in daily movement with knee flexion and hip extension. Tight hamstrings, however, can cause...
The 3 Main Types of Ovarian Cancer—and How Each One Is Different

The 3 Main Types of Ovarian Cancer—and How Each One Is Different

Ovarian cancer is a scary topic. But fears surrounding these two little words can be decreased when you know a little more...
Common Cancer Myths and Misconceptions

Common Cancer Myths and Misconceptions

First and foremost, it is not a myth or misconception that cancer is a devastating disease. Cancer is the second leading cause...
7 Types Of Rashes You Should Never Ignore! These Are The Warning Signs

7 Types of Rashes You Should Never Ignore

What do bed bugs, tick bites and mosquito bites all have in common? For the most part, they all leave rashes of...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

9 Signs That Prove You’re A Couple That Everybody Loves And...

9 Signs That Prove You’re A Couple That Everybody Loves And Wants To Be A satisfying and happy relationship is what everybody is striving to...

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