Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp of approval on the diet by challenging her Instagram followers to give it a try. Beyonce gives her “B Hive” even more incentive by tantalizing them through a contest where one lucky winner […]
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One constant struggle that women face is their waistline. No matter how much they diet or what exercise they take on, they continue to battle with achieving their smaller waist. Both your health and your figure can be improved by following a few tips and exercises. One aspect to keep in mind is that it’s
How to Get a Smaller Waist: Tips & Exercises For a Smaller Waist? Read More »
Follow These Tips and Your Man Will Love You Forever If you’ve ever found yourself wondering what it takes to make your man want to love you forever, let me impart some advice. If you want relationship counseling, there are plenty of self-help books out there. However, if you really want to learn useful relationship
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14 Amazing Packing Hacks To Stay Organized And Maximize Space This is a high travel season and most of us can use a few pointers when it comes to smart packing. Packing can be an art and these tips and tricks can help you become a packing artist! 1. When packing shoes put them
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11 Winter Styling Hacks That Will Make Your Legs Look Longer Winter is here and some of us are feeling it more than others, there is no doubt that it is definitely a time when we can really show off our personal styles. Most women want to appear long and lean, specially to show off
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14 Creative Food Hacks That Will Change The Way You Cook Do you like cooking? I bet now you will! These easy and fun cooking hacks will have you running to the kitchen for some good cooking fun: 1. Stop using knives to cut through your cakes and pastries, instead use dental floss for a
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17 Everyday Hair Styles Made Easy We all want to look and feel our best every single day but this is a very hard task to accomplish when having long or just simply difficult hair! Everyday hair styling can feel like a chore and be really time consuming and costly but, with a few simple
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There are many reasons why a person would want to improve their sense of smell. One of the primary reasons is the fact that it is closely associated to your sense of taste. If you have any doubt about that, try to taste something while you pinch your nose. Most of all, having a good
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How To Grow Your Own Ginger There are many health benefits to ginger. In our world of processed and GMO foods, it’s hard to find foods in their purest form. The best way to obtain herbs and foods in their purest form is to grow them yourself. Ginger is easy to grow and does not
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The 7 Smartest Things You Can Do In Hot Summer Days By Dr. Nima Shei MD Eat More Fresh and Green: While eating healthy is a challenge for most of us, opting for a fresh and green diet during the summer will make a big difference on how your body feels. There are lots of
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Osteoarthritis, also known as degenerative arthritis, or degenerative joint disease, is a group of mechanical abnormalities involving degradation of joints, progressively limits movement, audible creaking in affected joints, swelling and redness, rheumatoid arthritis, morning stiffness, weakness and inflammation of the ligaments, tendons, and muscles, eventually there may be deformity of joints (typically the fingers/hands) causing pain and debility, eye inflammation,
Your gallbladder acts as kind of storage tank for bile, a substance your body needs to break down fatty food into digestible bits, but sometimes the bile can gum up the works by forming a gallstone made of cholesterol or other substances that have become crystallized, which result in pain in the upper-right-hand part of
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