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Do You Know What’s in Your Energy Drinks?

Do You Know What’s in Your Energy Drinks?    Let’s face it. Life can be stressful for many reasons. So, it’s no surprise that people...

What Type of Fat Are You?

What Type of Fat Are You?Fat. We may have been trained to hate it. But, maybe it’s just because we don't know enough about...

Beer Quiz: Test Your Beer Knowledge!

Beer Quiz: Test Your Beer Knowledge!So you think you are a connoisseur of beer! It's a popular beverage the world over and many consider...

This Is What Happens When You Drink Coconut Water For 7 Days

This Is What Happens When You Drink Coconut Water For 7 DaysWhen it comes to choosing a beverage, coconut water has many benefits. According...

Prevent Diabetes Complications By Following These 8 Tips

Prevent Diabetes Complications By Following These 8 TipsDiabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include...

10 Salad Mistakes That Causes Weight Gain

10 Salad Mistakes That Causes Weight GainFilled with antioxidants, vitamins, minerals, enzymes and fiber, salads brimming with fruits and vegetables are a dieters dream;...

What Happens If You Boil Coca Cola and Coca Cola Zero

What Happens If You Boil Coca Cola and Coca Cola ZeroCoca Cola is famous for its super-secret formula which is kept in a secret...

The Best Time To Eat A Banana

The Best Time To Eat A Banana- Is it healthier to eat a banana while it's fresh or when it's ripe?Many people are wondering...

3 Simple Tips To Help You Feel And Look Younger

3 Simple Tips To Help You Feel And Look YoungerWhen I was younger, I was afraid of my great-grandmother. She was all hunched over,...

Sugar Detox: How to Quit Sugar

Sugar Detox: How to Quit Sugar for Good‎‎ Kick the sugar addiction for good! We think it’s the perfect time todo sugar detox and get...

10 Tips to Stop Sugar Addiction

10 Tips to Stop Sugar Addiction By PositiveMed-Team Edited By Stephanie DawsonSugar is one of the biggest hurdles to achieving the body you want. Studies show...

10 Ways to Stop Sugar Cravings

10 Ways to Stop Sugar Cravings• Increase your protein intakeOur bodies often exhibit cravings for sweets when the actual need is protein.• Remove temptationsConscious...

What Happens to Your Body When You Drink Diet Soda

What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda1. Kidney problems In a study conducted by Harvard University on...

Differences Between Added Sugar and Natural Sugar

Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or...

6 Ways To Improve Your Digestion Naturally

A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body...

Chocolate Facts

Chocolate is sweet, delicious, and a treat for so many occasions. Major holidays, minor holidays, Tuesday, etc. Chocolate has, for years, gotten a bad...

Top 5 Worst Food Additives You Should Avoid

 Top 5 Worst Food Additives You Should Avoid Food additives find their way into our foods to help ease processing, packaging and storage, they have...

Chocolicious!

There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Who are you to judge the life I live?

Who are you to judge the life I live? I know I'm not perfect -and I don't live to be- but before you start pointing fingers...make...