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Healthy Ways to Replace Low-Carb Bread

Healthy Ways to Replace Low-Carb Bread

Apart from being a staple food for humans for many years, bread is also a major component that most people consume regularly....
7-Day Sugar Detox Plan to Shed 30 Pounds

7-Day Sugar Detox Plan to Shed 30 Pounds

You definitely know that sugar is not good for your health at all. In fact, if you like consuming foods, drinks, or...
Are You Taking Too Much Sugar Here are 8 Signs

Are You Taking Too Much Sugar? Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances...

Top Five Surprising Facts about Stevia

It was around the kickoff of last summer that I first glanced over what my body had gotten to be. Just as...

Common Cancer Myths and Misconceptions

First and foremost, it is not a myth or misconception that cancer is a devastating disease. Cancer is the second leading cause...

15 Breakfast Smoothies That Will Help You Shed Pounds All Day

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way....

The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we...

The Whole World Went Crazy About This Diet! Find Out Why?

The Whole World Went Crazy About This Diet! Find Out Why?Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That's...

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes...

This Little-Known Substance Can Help You Detox Your Body

This Little-Known Substance Can Help You Detox Your Body The rise of industry and technology in the 21st century gave us the ability to do...

What Happens to Your Body When You Eat 40 Teaspoons of Sugar Every Day!

What Happens to Your Body When You Eat 40 Teaspoons of Sugar Every Day! Sugar is oh so tasty. It is one of the tastes...

If You Are Feeling Sad All the Time and Don’t Know the Reason! This...

If You Are Feeling Sad All the Time and Don't Know the Reason! This Might Help Depression is characterized by feelings of sadness, and depression...

Are Low-calorie Sweeteners Better for You than Sugar?

Are Low-calorie Sweeteners Better for You than Sugar?The human body uses glucose, the most basic form of sugar, as an energy source. When we...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake!It's nighttime and you have the munchies. You don't want...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems!The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

See How You Can lose Belly Fat Without Exercise

See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous...

The Weight Loss Friendly Drinks You Can Get At The Bar

The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping left with the occasional right...

These “Healthy” Drinks Put Soda to Shame!

These "Healthy" Drinks Put Soda to Shame!Most of us know that sodas have no place in a healthy diet. You may be among the...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

9 Everyday Habits That Holding You From Satisfaction in Bed

9 Everyday Habits That Holding You From Satisfaction in BedMany people often feel unsatisfied in bed and may not have as much romance as...