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What Causes PTSD? Here's What Happens to the Brain After Trauma

What Causes PTSD? Here’s What Happens to the Brain After Trauma

According to the National Alliance for Mental Health, approximately 10 percent of women and 4 percent of men will develop post-traumatic stress...
9 Reasons Why You’re Getting Your Period Twice In One Month

9 Reasons Why You’re Getting Your Period Twice In One Month

Believe it or not, experiencing two periods in a month isn't uncommon. However, if it keeps happening, it may be a sign...
How To Boost Your Ebdorphins Levels Naturally

How To Boost Your Endorphins Levels Naturally

Although physical exercise is the most widely known method to increase the production of endorphins, there are several foods and other activities...
Listening to People Who Complain Drains Intelligence, Researchers Say_

Listening to People Who Complain Drains Intelligence

Sticking in negativity can seriously ruin your mental and physical well being. Most people complain in an attempt to torture others with...
The Muscle Of The Soul Is The Source Of Your Anxiety And Fear

The “Muscle Of The Soul” is the Source of Your Anxiety and Fear

Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there...
Cat Lovers, Here Are The Health Benefits of Owning A Cat!

The Health Benefits of Owning a Cat

Not all cat lovers know that these graceful friends can make their lives more valuable. Apart from being adorable when cuddling with...

What Is Cupping Therapy-And Should You Try It?

It was thought that cupping therapy would come to an end in 2016. This is after Michael Phelps exited permanently from the...
Best Back Acne Treatments - How to Get Rid of Back Acne

Best Back Acne Treatments: How to Get Rid of Back Acne

Acne can appear in any part of your body. It can affect the parts of the body that have hair follicles or...
6 Ways to Kick Your Smoking Habit.

6 Ways to Kick Your Smoking Habit

Below are 6 of the most common ways people choose to kick the smoking habit.
5 Effective Tips to Improve Your Mental Health.

5 Effective Tips to Improve Your Mental Health

Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us...
Top 8 Causes of Hair Loss in both Men and Women

Top 8 Causes of Hair Loss in both Men and Women

The problem of losing hair is commonly known as alopecia which affects both women and men. Hair loss can occur when you...
Possible Causes of Multiple Sclerosis

Possible Causes of Multiple Sclerosis

Multiple Sclerosis (MS) is a neurological disease that is progressive and affects the central nervous. Millions of the brain nerve cells send...
The Benefits and Considerations of Using a Standing Desk.

The Benefits and Considerations of Using a Standing Desk

The soaring numbers of back problems that people around the world are suffering from just go to show that we have not...
How Hormones Secretly Affect Your Hair Texture

How Hormones Secretly Affect Your Hair Texture

The body of a woman is fascinating and interesting, although it can be really bothering and frustrating sometimes. We tend to blame...
4 Ways to Reduce Heartburn Naturally.

4 Ways to Reduce Heartburn Naturally

Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general...
12 Bad Habits That Can Lead to Hair Loss.

12 Bad Habits That Can Lead to Hair Loss

Hair loss is quite a common and serious problem for men, particularly after the age of 35. Over 85% of men in...

How Drug Rehab Can Prevent Your Risk of an Overdose

The day that you decide to enter a rehab is the day that you take control over your health again. Using illegal drugs, prescription...
Prevent Clenching Or Grinding Teeth

7 Tips to Reduce Teeth Grinding

If your jaw feels sore in the morning after you wake up or you hear a popping sound, you may be clenching...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

What Your Wife Really Wants You to Do When She Is...

What Your Wife Really Wants You to Do When She Is AngryCommunication barriers are some of the biggest obstacles for married couples. Women and...