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Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It...
The Miracle Drinks That Boost Your Health

The Miracle Drinks That Boost Your Health

There are healthier options when it comes to relieving your thirst. Reach for anyone of these healthier options next time thirst strikes.

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA Maca

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA MacaWhat is Maca (Lepedium Meyenii)?Lepedium meyenii Walp. (Maca root) was first describd by...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

6 Clues Your Girlfriend is Losing Interest – and How to...

6 Clues Your Girlfriend is Losing Interest - and How to Fix the ProblemGreat relationships start out with a spark. Two people meet one...