spirulina

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

Health and Food, nutrition /

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased […]

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Hirsutism: When Unwanted Hair in Women Becomes Too Much

1 Comment / women's health /

Hirsutism: When Unwanted Hair in Women Becomes Too Much Hirsutism is the presence of excessive facial and body hair in females, and can be devastating to people afflicted by this disorder. Hirsutism is caused by a higher level of the hormone androgens, which can be caused by PCOS (Polycystic Ovarian Syndrome), long use of weight-lifting

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