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Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome,...
HOW TO BUILD MUSCLE ON A VEGAN DIET?

How To Build Muscle On A Vegan Diet?

Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned...
Serious Toxic Sources in Your Home That Can Cause Respiratory Problems

Serious Toxic Sources in Your Home That Can Cause Respiratory Problems

You may not be aware that some of the candles you use in your home, including paraffin or paraffin mixtures, can trigger...

What Are the Hidden Chemicals In Your Food Actually Look Like?

What Are the Hidden Chemicals In Your Food Actually Look Like?Fast foods and processed foods taste good; no, they taste great. That's because an...
5 Things That Happens To Your Body When You Consume Soy

5 Things That Happens To Your Body When You Consume Soy

5 Things That Happens To Your Body When You Consume Soy Although soy is touted as one of the healthier options in the modern diet,...

12 Estrogen-Rich Foods That Help You Balance Your Hormones

12 Estrogen-Rich Foods That Help You Balance Your HormonesProduced in the ovaries, estrogen is the female hormone responsible for a number of roles from...

5 Facts You Need Know About Scars and How to Get Rid of Them

5 Facts You Need Know About Scars and How to Get Rid of Them Scars occur after people experience sores, scrapes or cuts. Some scars...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems!The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

5 Foods That Cause Hormonal Imbalance

Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal ImbalanceHormonal disturbances are relatively common in these modern times,...

4 Surprising Healthy Foods That Are Messing with A Man’s Sperm

4 Surprising Healthy Foods That Are Messing with A Man's SpermDespite these foods being considered healthy, they are not good for your sperm. To...

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight LossA well-balanced diet cannot feel yen without the help of protein. Protein is ideal for losing weight as...

The Truth Behind Soy: Could Soy Cause Acne?

Before You Trade the Holiday Turkey for a Substitute, Read This: Could Soy Be Bad for Your Skin?By Dr. Agnes P. OlszewskiSoy. You’ll find it...

Magnesium- The Forgotten Mineral

Magnesium- The Forgotten MineralMagnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

If Your Man Has these Qualities, He Will Never Stop Loving...

If Your Man Has these Qualities, He Will Never Stop Loving You!Marriage isn't just about waking up every morning next to the same person....