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Here’s Exactly What You Should Be Eating to Lose Weight

Variety may only be good for your portfolio, but what exactly should you be eating to lose weight? According to a scientific...

A New Study Suggests How To Lose Weight Fast And Keep It Off

A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want...

The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we...

10 Warning Signs Of Low Blood Sugar! Natural Relief for Hypoglycemia

10 Warning Signs Of Low Blood Sugar! Natural Relief for Hypoglycemia Hypoglycemia is a condition where blood glucose levels fall dangerously low and it affects...

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer!

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals...

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off1. Drinking like a fish One of the easiest ways to keep...

Coca-Cola Tricks You Need To See To Believe

Coca-Cola Tricks You Need To See To BelieveIf you have been exposed to social media at any time during the last five years, you...

20 Foods You Should Never Buy Again

20 Foods You Should Never Buy AgainThere are villainous foods to be found in grocery stores, here is a list:1. HotdogsIf you watch the...

VIDEO- What Happens If You Boil Coca Cola?

VIDEO- What Happens If You Boil Coca Cola? Cocal Cola is famous for its super-secret formula which is kept in a secret vault. It's also...

6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the...

13 Surprising Reasons People Pack on Pounds

13 Common Reasons People Pack on the Pounds1. Not knowing how many calories to consumeMany don't know how many calories they need and the...

What Happens to Your Body When You Drink Diet Soda

What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda1. Kidney problems In a study conducted by Harvard University on...

The stats on soft drinks

How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting...

Soda’s Evil Twin

Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic.Consumption of sugary drinks...

Sugar: The Bitter Truth

This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig's speech and as...

Soda and The Risk of Heart Disease

A Soda a Day Raises Chronic Heart Disease Risk by 20%! Sugary drinks and sodas are associated with 20% increased risk of coronary heart...

How Diet Soda Causes Weight Gain and Poor Bone Health

In this amazing video you'll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels...

7 Effects of Soda

The bad effects of having soda is not only due to its high sugar content and high calories. Even diet soda causes many harms...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Men don’t want another man to look at their woman

Men don't want another man to look at their woman because they don't know how to handle it. ~John Galliano