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HELP! How do I Lose Extra Tummy Weight

HELP! How do I Lose Extra Tummy Weight?

The birth of a child is a joyous and emotional time, full of surprises as you get to know your new bundle...

Sweets for the Sweet

The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

Learn What Your Partner Is Really Saying By Reading Their Body...

Learn What Your Partner Is Really Saying By Reading Their Body LanguagePeople aren’t always outspoken about how they feel, in fact, when it comes...