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See How Eating Garlic May Affect Your Sperm Count and Fertility!

See How Eating Garlic May Affect Your Sperm Count and Fertility!What garlic is famous for? Garlic has an impressive list of health benefits, of which...

7 Crazy Ideas To Get Ready In The Morning Faster

7 Crazy Ideas To Get Ready In The Morning FasterA recent study found that most Americans are late to work due to a lack...

What 7 Nutritionists Eat for Breakfast Each Morning

What 7 Nutritionists Eat for Breakfast Each MorningMany believe that breakfast is the most important meal of the day. Others disagree. However, having enough...

The 9 Fats You Need to Lose Weight

The 9 Fats You Need to Lose WeightThere is a kind of fat that you want to lose in 10 days (like Kate Hudson’s...

Stress Buster Smoothie

Stress Buster Smoothie By PositiveMed-Team Edited By Stephanie DawsonStress can be anything that poses a threat or challenge to our well-being. We tend to use the...

10 Unbelievable Tricks to Make the Perfect Smoothie

10 Unbelievable Tricks to Make the Perfect Smoothie1. Keep it uniqueThe smoothies available for purchase are not as healthy as what we can prepare...

3 Homemade Healthy Electrolyte-Rich Energy Drinks

Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining blood pressure. There are tons...

10 Best Summer Smoothies!

Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies...

Flat Belly Smoothie Recipes

Drink yourself to a flat belly with this delicious smoothieSmoothies are a great breakfast option. When made right, they're full of fiber, protein, and...

4 Beautifying Skin Smoothie Recipes

Paying attention to your diet is a key factor on the way to getting a gorgeous, glowing complexion.  The following recipes will help nourish...

How to Make The Best Smoothies

How to Make The Best SmoothiePersonally, I'm a fan of smoothies and I drink one or two smoothies a day. I always try...

Pumpkin Cheesecake Protein Smoothie

I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables...

5 Smoothies That Aid Fast Weight Loss That May Surprise You!

5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of that...

4 High Protein Breakfast, Lose Weight and Gain Energy!

Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right....

Beet and Berries Smoothie

This is our version of beets and berries smoothie. It's delicious, healthy and easy to prepare, and I bet if you try it once,...

Pumpkin Smoothie Recipe

Increase your energy with this Protein Pumpkin Smoothie recipe, remember pumpkins are glowing bright orange colour which indicates they are rich in antioxidants,...

Benefits of Strawberries

I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among...

Pink Smoothie

If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Healthier Gift Giving

If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or...