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7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

Not Sleeping 8 Hours a Night? Good!

Not Sleeping 8 Hours a Night? Good!We all know we're supposed to get a good night's sleep, but many of us struggle to fall...

4 Natural Ways to Increase Height in Kids

4 Natural Ways to Increase Height in KidsThough growth is ultimately limited by genetics, height is deeply effected by habits and environment. Here are...

Grinding Teeth: All You Need to Know

How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding...

How to Beat Heart Burn naturally!

HOW TO BEAT HEART BURN NATURALLY! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist.It’s called many things…heart burn, acid reflux, GERD, and acid indigestion...

What Are Sleep Wrinkles?

What Are Sleep Wrinkles? Sleeping Positions That Increase WrinklesDo you find wrinkles on just one side of your face? This can be caused by...

A Super Trick to Get Back to Sleep Fast

Super Trick to Get A Good Night's Sleep and Get Back to Sleep FastThe basic needs for humans are air, food, water, and shelter;...

Why Sleep is Important for You

Why Sleep is Important for YouGetting a good night’s sleep is more important than you may think.The importance of sleep is definitely underestimated...

The Dangers of Sleep Deprivation

The Dangers of Sleep DeprivationWe all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want...

7 Warning Signs of Heart Attack In Women

7 Warning Signs of Heart Attack In WomenSymptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of...

8 Things Not to Do Before Bed

8 Things Not to Do Before BedAlmost everyone wants to sleep better and feel more rested when they awake in the morning. A good...

10 Ways to Boost Testosterone Naturally

How to Naturally Boost TestosteroneTestosterone is a hormone produced primarily in the testicles, it plays an important role in male physical attractivemess and reproduction...

Why Your Medications May Be Keeping You Up at Night

Why Your Medications May Be Keeping You Up at Night By Dr. Peter AbaciOne of the biggest complaints that I hear from patients who see...

Fire Up Your Chakras, Throw Away Your Sleeping Pills!

Fire Up Your Chakras, Throw Away Your Sleeping Pills! By PositiveMed-Team Edited By Stephanie DawsonWhen we are desperate for sleep we often look to medical solutions,...

15 Things To Try When You Can’t Sleep

There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating...

10 Foods and Suggestions to Improve Your Sleep

Are you one of the 50 million Americans that have trouble falling asleep? The quality of sleep has an enormous impact on daily life,...

7 Ways to Improve Your Sleep

7 Ways to Improve Your Sleep Edited By: Stephanie Dawson• Make your bedroom a haven As much as possible keep everyday chaos...

10 Ways to be an Early Riser

That moment when your alarm goes on… (ahh Im so warm and cozy in bed: might as well snooze? snooze, snooze, 5 more minutes....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Why am I Alone?

Why am I Alone? By: Andres Carvajal Edited By: Stephanie DawsonBeing involved in a romantic relationship generally produces feelings of well-being and happiness. Loneliness can lead...