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Snoring Can Make The Heart Function Worse, Particularly In Women

Snoring Can Make The Heart Function Worse, Particularly In Women

A new study found that snoring and sleep apnea can both lead to earlier impairment of cardiac function, especially in women.
Treating Diabetes With A Healthy Diet

Treating Diabetes With A Healthy Diet And Specialized Treatments

In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S....
6 Proven Tips for a Better Night's Sleep

6 Proven Tips for a Better Night’s Sleep

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good...
What's the Difference Between White Fat and Brown Fat

What’s the Difference Between White Fat and Brown Fat?

What's the Difference Between White Fat and Brown Fat? Most people who struggle with weight loss constantly look for information relating to fats. The purpose...

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is...

Is Weight Reduction Surgery the Right Choice?

Is Weight Reduction Surgery the Right Choice? In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults were overweight...

The Reason Why You Wake Up at the Same Time Every Night

The Reason Why You Wake Up at the Same Time Every Night Sleep problems are among the chief health complaints of people around the world....

How To Get Rid Of Your Excess Fat By Knowing Where You Carry It

How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition...

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No...

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time! Snoring CAN be controlled. This apple, carrot, ginger and lemon...

10 Unexpected Things That Might Be Causing Your Terrible Headache!

10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long...

The Drink That Increases Sleep Time

The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. ...

6 Things You Should Never Do In The Shower

6 Things You Should Never Do In The Shower A recent study conducted by the University of California found that it's actually healthier to avoid...

Not Sleeping 8 Hours a Night? Good!

Not Sleeping 8 Hours a Night? Good! We all know we're supposed to get a good night's sleep, but many of us struggle to fall...

16 Important Facts That You Should Know About Sleep

16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world...

7 Signs Your Blood Sugar Is Out Of Whack

7 Signs Your Blood Sugar Is Out Of Whack When your blood sugar is not stabilized, it can affect every aspect of your daily life....

Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong?

Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? We all know we're supposed to get a good night's sleep, but many...
The 7 Things He Did to Lose 220 Pounds without Dieting.

The 7 Things He Did to Lose 220 Pounds without Dieting

Dieting...just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight....
Powerful Tips in Biding Goodbye to Insomnia

Powerful Tips For Bidding Goodbye to Insomnia

The inability to fall asleep or stay asleep in spite of being tired is medically termed insomnia. This sleeping disorder causes immense physical and...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Russian Vogue Model Shares Shocking Photos of Her Bottered Face After Alleged Assault By Boyfriend

Russian Vogue Model Shares Shocking Photos of Her Battered Face After...

Kira Dice, a famous model who has shot for Russian Vogue magazine, shocked and upset her fans in November 2018. Using social...

Important Rules for Women Having One Night Stand

Important Rules for Women Having One Night Stand Most women never intend to engage in a one night stand, but many do. In fact, according...

A Good Apology