1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones that are black or blue in color ,tend to provide the best anti-aging benefits because they have the highest concentration of antioxidants 2. Beans – they’re good for […]
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1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2.NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow loose.
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10 Proven Tips for Healthy, Younger Looking Skin Good skin care can keep your skin healthy and glowing for years to come, and can be as easy as pampering yourself with a few basics. Use the following steps that are proven to make your skin look its optimal best! 1- Water It is a must
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Chicken pox is a particularly contagious viral infection, caused by the herpes-zoster virus that appears more often in childhood. It is characterized by pimples that fill with fluid to become blisters. Eventually, the blisters dry up and form scabs. The blisters are itchy, but scratching should be discouraged to prevent infection. The incubation period is
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SUPPLEMENTS: 1. Fern extract: -Antioxidant supplements, they show a remarkable anti-inflammatory effect in skin tissue. Chronic inflammation appears to contribute to both cancer and wrinkle formation -Benefit: significantly reduces UVA-related DNA damage that leads to wrinkling and brown spots. 2.Idebenone: -The antioxidant is small enough to penetrate deep into skin. -Benfit: repairs damaged cells, well
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Watery or dry eyes; itching, burning, or stinging eyes; red eyes, the sensation of something being stuck in your eye, a rust stain in your eye if the foreign body is metal, eye pain, sensitivity to light, and blurred vision are some of the symptoms of eye irritation, which can be caused by dust, smoke,
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The skin is the largest organ of your body, accounting for more than 15% of your body weight. Its appearance reflects your age, health and general well-being. Dry skin tends to be fine, but it can flake easily and feel tight, and it is more predisposed to developing fine lines and wrinkles than other skin
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Dry skin can make your face look old prematurely and can result in earlier wrinkles. Do this once or twice a week until moisture levels are boosted. 1. Exfoliate: using your gentle facial scrub, rub the skin in a circular motion. Concentrate on areas like the nose and forehead. Some scrubs can dry the skin,
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Did you know mint leaves have amazing benefits not only for your inner health but also on the outside? They are great topically applied on the skin, they clean up pores and acne and also help prevent dryness of skin. Also, since the mint is so strong it gives a refreshing and enjoyable feeling to
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Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it cleans your hair, but it also strips it of all the healthy oil your body naturally produces, which is supposed to protect your hair and keep it soft and strong.
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When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when you’re unhappy with the first thing people notice about you, your face. To reduce breakouts there are a few tips and tricks you can use, including exercise, facial cleansing, and
Your skin is an outer reflection of the foods you put in your body. Some of us are prone to dry skin, and seasonal weather changes can make our skin dryer as well. There are a few things you can eat to enrich and hydrate the skin from the inside out, and that are delicious
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Melanin is a pigment that determines the color of your hair and skin and is also very important to your skin’s health, because it protects your skin from the harmful effects of sunlight. Make sure you consume the right foods that provide your body with nutrients used to make melanin. According to the University of
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[Last Updated: July 28th 2013] Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve our looks, if you have a good foundation it makes it much easier. Your skin is the first indication of how you feel on the inside, and how you take
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Multiple Chemical Sensitivity, or MCS, also goes by other names such as Chemical Injury, Chemical Sensitivity, Environmental Illness or EI, and Multiple Allergy. What it is, basically, is an extreme reaction to every day pollutants such as smoke, perfumes, cleaning products, gasoline, scented candles, and many others. The difference between this and other allergies is
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Vaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits Vaseline can provide. · Helps remove eyelash glue, make-up, and hair-removal wax from skin – use a Q-tip for spot-removal · Lubricates the skin to help make plucking and
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Banana Boat has recalled some of its spray on products after reports that some people are catching on fire after using the lotion. The recall includes UltraMist Sport, UltraMist Ultra Defense, and UltraMist Kids. A company spokesman states there have been reports of five people catching on fire from the product, four in the U.S.
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Whether you like the way it looks or not, so much of our identity is tied up in our faces, we study them, pick at them, put makeup on them, sometimes have surgery on them if our ears stick out or our nose looks too much like grandpa’s, most of us cannot even imagine having
