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One Exercise That Is More Powerful Than 1,000 Sit Ups: 60 Seconds A Day...

One Exercise That Is More Powerful Than 1,000 Sit Ups: 60 Seconds A Day To 6-Pack Abs Having a toned, flat stomach is often one...

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!In today's fast paced world some days we just can't get to the gym,...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Truths You Need to Accept to Move Forward

6 Truths You Need to Accept to Move Forward By Positivemed-Team Edited By Stephanie Dawson• Pinpoint how you got stuck There are times when we feel we...