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8 Stretches You Should Do Every Morning To Feel Strong, Flexible and Grounded

8 Stretches You Should Do Every Morning To Feel Strong, Flexible And Grounded

What do you do first when you wake up in the morning? Most of us hit snooze on our alarms or...
11 Piriformis Stretches to get Rid of Sciatica, Hip, and Lower Back Pain.

11 Piriformis Stretches to get Rid of Sciatica, Hip, and Lower Back Pain

If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Russian Vogue Model Shares Shocking Photos of Her Bottered Face After Alleged Assault By Boyfriend

Russian Vogue Model Shares Shocking Photos of Her Battered Face After...

Kira Dice, a famous model who has shot for Russian Vogue magazine, shocked and upset her fans in November 2018. Using social...

I am strong

I am strong because I know my weaknesses I am beautiful because I am aware of my flaws I am fearless because I learnt to recognize, illusion from real I...