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Five Things You Should Know If You're Sitting Down All Day

Five Things You Should Know If You’re Sitting Down All Day

There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations...

Manage Your High Blood Pressure By Drinking This Special Tea

Manage Your High Blood Pressure By Drinking This Special TeaBlood pressure refers to the force with which blood moves through your body, and your...

Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them?

NAFLD: Definition and Causative FactorsWhen your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or...

Prevent Your Muscle Loss by Consuming THIS

Prevent Your Muscle Loss by Consuming THISMuscle atrophy, also known as muscle wasting, is the phenomenon in which muscle mass, or the total amount...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Should I Text Him?

Relationships can be difficult, okay, they are difficult, even at best. This is for every time you've wondered if you should make first contact,...