There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending at least 30 minutes exercise per day. A sedentary lifestyle is not necessarily a result of laziness, but rather of career demands. Plenty of jobs requires one to be stationed […]
Five Things You Should Know If You’re Sitting Down All Day Read More »
[nextpage title=”…”] Blood pressure refers to the force with which blood moves through your body, and your blood pressure levels should stay within a normal range. When they don’t because the force of the blood moving through your body is too strong for too long, you have a condition called high blood pressure, also known
Manage Your High Blood Pressure By Drinking This Special Tea Read More »
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or NAFLD. The function of the liver is to produce bile so the body can digest fats, break down hormones, cleanse the blood, and store vitamins and minerals. When you have fatty
Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them? Read More »
Prevent Your Muscle Loss by Consuming THIS Muscle atrophy, also known as muscle wasting, is the phenomenon in which muscle mass, or the total amount of muscle tissue in the body, decreases. This leads to physical weakness and other problems. Muscular atrophy can happen as a result of diseases and conditions such as peripheral neuropathy,
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