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8 Important Diet Changes Women Should Make After 40 To Stay In Shape

8 Important Diet Changes Women Should Make After 40 To Stay In Shape As women reach their forties, it can harder and harder to lose weight...

Say Goodbye to Your Flabby Arms With This Simple Workout

Say Goodbye to Your Underarm Fat With This Simple Workout Although “bat wings” may sound like a desirable trait of a superhero, the term can...

Look & Feel Great In Your 60s With These 6 Tips

Look & Feel Great In Your 60s With These 6 Tips You don't have to skimp on style just because you've entered your sixth decade....
5 Natural Ways to Prevent Sagging Skin

5 Natural Ways to Prevent Sagging Skin

By: Andres CarvajalEdited By: Stephanie Dawson• Eat fruits and vegetablesThe first step to...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

What Not To Wear On A First Date

What Not To Wear On A First Date  First dates present a lot of fun new adventures, but preparation can be nerve-wracking. The hardest part...