So you’ve put a thousand miles on your current pair of running shoes, is it really that bad? You love them, they’ve powered your running as long as you can remember, and they’re like an old friend. What’s the harm really? Running shoes – even minimalist ones – serve multiple purposes. They provide arch and […]
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Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things done, let alone getting enough sleep. In fact, the Center for Disease Control reports that one in three Americans don’t get enough sleep. Whether you’re tired of tossing and turning
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80 Percent Of The American Population May Suffer From This Syndrome Without It Ever Being Fully Diagnosed SPANISH TRANSLATION: 80 % DE LA POBLACIÓN ESTADOUNIDENSE PUEDE SUFRIR DE ESTE SÍNDROME Not to be confused with Addison’ Disease or Cushing Disease, adrenal fatigue syndrome (ASF) remains one of the most misdiagnosed illnesses to plague modern man
7 First Aid Mistakes You Make Every Day SPANISH TRANSLATION: 7 ERRORES EN LOS PRIMEROS AUXILIOS Many of us have taken a Red Cross First Aid course only to find that we’ve forgotten much of it over the years. Our article below may help refresh our memories with the five most common mistakes done by first
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10 Things Women Like to Do Alone (Free From Men and Children) While many women love spending time with their husbands and kids, everyone needs some downtime. These are 10 moments a woman wants to spend by herself or with the girls. Exercising It is difficult to pay attention to the kids or look attractive
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