release of insulin

8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda

nutrition, weight loss /

8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda Diet soda is better for you than regular soda, right? You get all the enjoyment of fizzy bubbles and the energy boost from caffeine, but you don’t have to worry about all those pesky calories that find their way into regular […]

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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

brain, heart health /

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),

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