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How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular...

4 Signs of High Emotional Intelligence

4 Signs of High Emotional IntelligenceEmotional intelligence is made up of two primary aspects, the first of which is your ability to recognize, control...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...
Quality vs. Frequency What Actually Makes Bedroom Play Hotter

Quality vs. Frequency: What Actually Makes Bedroom Play Hotter?

Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it's all a matter of how much and how often,...